Lucas Pham

i would have 2 say CSI, Grey's Anatomy, or Desperate Housewives.
CSI is really good. i just started watching it about a month ago and now im hooked. it is absolutely filled with action and adventure. Grey's Anatomy is also a very good choice because it balances between drama, comedy, and romance.
Desperate Housewives is also a really good show. they write the script so that u do want to watch it the next week. it is filled with funny scenes and also some action/scary scenes

I liked it but my type of games are FSP  (First Person Shooters) so i didn't like the controls. Everyone is so  worked up about the 3DS that i don't think the PSP2 will do well (even  though it probably should deserve it). I'll get the PSP2 because it has 2  analoug sticks (better for shooting games and looking around)

What gets me up every morning is my family. They are all very supportive and I couldn't feel more loved then I do by them. My hobbies that help make my life enjoyable are cross stitching and sewing. I love to be creative. Most of what I sew are projects that are my own design, and it's so exciting seeing everything come together. But even more exciting to see the person's face that I give it to. With cross stitching, I follow a pattern. But it takes time and patience. Some pieces are small and quick, while others can take months even years depending on how often you're able to work on the piece. No matter what size it is, working on cross stitching or sewing is very enjoyable and very therapeutic as well. They are my stress reducers! :~)

Hi there:
Firstly self confidence is a must.  I used to have your problem, but I realised that if I had confidence in what I could do, it minimised the problem by 99%.  Just tell yourself: I can do this and I will do this.  To hell with the people who might put me down.

You also have to enjoy public speaking - I always got an adrenaline rush  and pure joy when I had to make speeches or participate in these  competitions.  If you don't like the publicity and getting what you  think out there, then there's no point.

I would also recommend good palm-cards to remind you of what to say if you get nervous.  Its tempting to put a whole speech on the cards and if need be - go ahead, but you may lose your way.  The best thing to do is use dot points and memorise what each card's final dot point is (this means knowing your speech really well) so you know  when to swap to the next one without having to pause and shuffle the  cards about in a desperate attempt to find where you are at.

Good preparation and presentation is vital as well.

Enjoy.  Public speaking is such fun and intelecutally stimulating - if done well, everyone enjoys it.